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| Please allow 1 to 3 weeks delivery time. Please contact us for multiple unit shipping rates: FlexNimbo@FitnessSportsExcell.com All questions and concerns will be answered within 12 hours time. |
| The Aurora Flyers Track Club Order now and receive workout routines for: -Basic Warm-Up -Vertical Jump Training -Speed Training -Plyometric Training -Weight Loss Training -MMA/Boxing Training -Lacrosse Training CLICK HERE FOR BROCHURE |

| Flex Nimbo MusculoSkeletals |
| There is no other! |
| Video Demonstrations Below |
| Video Demonstrations Below |
| Speed/Power Training |
| When properly applying Olympic Style Weight lifting you can greatly increase the flexibility in major joints such as the hips and the trapezius. They are great exercises in developing over all bodystrength and power. Adding the Flex Nimbo to your Olympic lifting routine will enable you to add more resistance to your lift without putting the mass pressures on the wrist and back. Power up with the Flex Nimbo. |
| Olympic Lifts |
| Plyometrics are essential for explosive sports or just creating a stable foundation. Using the Flex Nimbo during plyometric workouts enhance the body's ability to work together as a equal unit. The resistance between the upper and lower keeps the body coordinated and in control. The upper body plays as big of a role in proper plyo technique as the lower region. Create functional stabilization with the body. The Flex Nimbo is safe while doing box or hurdle jumps. Advance your Functional Power & Explosive movements with the Flex Nimbo. |
| Plyometrics |
| Going for rebounds, challenging an opponent at the net and running to intercept a pass all depend on an athlete's ability to make quick movements. Flex Nimbo's Power and Explosiveness training involves plyometrics and specific Olympic lifts to enhance performance and take mass weight pressures off the body. There are options of lower intensity power exercises with the Flex Nimbo for young and/or inexperience athletes. Using the Flex Nimbo with Power and Explosiveness techniques are closely related to development of Agility, Speed and Quickness. Using these training techniques in combination gives athletes the edge. Jump High and Explode with the Flex Nimbo. |
| Vertical Jump Conditioning |
| Speed and quickness are essential skills in sports activities. To gain field or court advantage, the athlete must often move to a position in a short amount of time. The Flex Nimbo will help in techniques that will improve movement and reaction time; improve ability to maintain control by focusing on balance and coordination. With Proper instruction the Flex Nimbo will fulfill the needs of any athlete improving on specific sports speed movements. Need Speed/ Flex Nimbo. |
| Speed Drills |
| Football Training |
| Strength Conditioning |
| An athlete's general strength level determines his or her endurance in competition. A stronger athlete will run faster, jump higher and OUT PERFORM his or her competition. In addition, building general muscle strength reduces the occurrence of common injuries. Strength must be maintained in-season and off-season. The Flex Nimbo will assist in any proper sports and fitness conditioning. The resistance from the bands activates the upper and lower body at the same time increases energy output giving a quicker fatigue to the body. In the world of sport, only the strong survive...and win! Condition your body with The Flex Nimbo. |
| General Sports Conditioning |
| Sports Movement is important because it involves directional changes, in addition to forward motion. An athlete must respond and move quickly when the body is stationary or an awkward position. The key to agility and speed coordination development is reducing the loss of velocity when shifting directions. The Flex Nimbo will assist the body to move quickly and smoothly when changing speed and direction. |
| Sports Movement |